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Heloise Gold's Deeply Listening Body (2008) is a compilation of movement practices, improvisations, exercises and a detailed introduction to the beginning movements of the Yang style T'ai Chi form. Included are step-by-step instructions, guided suggestions for focusing one's attention, instructions for group pieces and a glossary of terms from the Taoist tradition. Deeply Listening Body is published by the Deep Listening Catalog and can be ordered directly through them for $17.50 + s/h. |