Heloise Gold: T'ai Chi - Yang Style

This DVD-R features Heloise Gold teaching T'ai Chi - Yang Style

A step-by-step instructional DVD of the first section of the Yang Style Form. Filmed in the beautiful mountains of Northern New Mexico, includes warm-up exercises in addition to form instruction.

Heloise Gold has been teaching since 1978. She studied with Master Da Liu and T.K. Shih. She is a dancer and performing artist and brings a gentle, creative and disciplined approach to her teaching.